37 Christian Ways to Reduce Stress

37 Christian Ways to Reduce Stress

1. Pray
2. Go to bed on time
3. Get up on time so you can start the day unrushed
4. Say no to projects that won’t fit into your time schedule, or that will compromise your mental health.
5. Delegate tasks to capable others
6. Simplify and unclutter your life.
7. Less is more. (Although one is often not enough, two are too many.)
8. Allow extra time to do things and get to places.
9. Pace yourself. Spread out big changes and difficult projects.
10. Take one day at a time.
11. Separate worries from concerns. If a situation is a concern, find out what God would have you to do and let go of the anxiety. If you can’t do anything about a situation, forget it.
12. Live within your budget; don’t use credit cards for ordinary purchases.
13. Have backups, an extra car key in your wallet, an extra house key buried in the garden, extra stamps, etc.,
14. KMS (Keep your mouth shut). This single piece of advice can prevent an enormous amount of trouble.
15. Do something for the kid in you everyday.
16. Carry bible with you to read while standing in line.
17. Get enough exercise.
18. Eat right.
19. Get organized so everything has it’s place
20. Listen to a tape while driving that can help improve your quality of life.
21. Write thoughts and inspirations down.
22. Everyday fined time to be alone.
23. Having problems? Talk to God on the spot. Try to nip small problems in the bud. Don’t wait until it’s time to go to bed to try and pray.
24. Make friends with real Godly people Not those who just talk the talk and don’t do the walk.
25. Keep a folder of favorite scriptures on hand.
26. Remember that the shortest bridge between despair and hope is often a good "Thank You and Praise You Jesus".
27. Laugh
28. Laugh some more
29. Take your work seriously, but yourself not at all.
30. Develop a forgiving attitude (most people are doing the best they can).
31. Be kind to unkind people (they probably need it the most).
32. Sit on your ego.
33. Talk less, listen more.
34. Slow down.
35. Remind yourself that you are not the general manager of the universe.
36. Every night before bed, think of one thing you’re grateful for that you’ve never been grateful for before.
37. Pray hard

God has a way of turning things around for you

"If god is for us, who can be against us?" Romans 8:31

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